Namrung Village: Discover Hidden Paradise on Manaslu Circuit Trek

Sheltered in the heart of the Manaslu Conservation Area, Namrung Village provides immersive experience of natural beauty and Himalayan culture. As you reach to this hidden paradise of Manaslu region, you entered inside high alpine mountain environment.  Being a uncrowded trekking stop, it provides remote Himalayan wilderness where local lifestyles, Tibetan culture and landscape views arrive together. Moreover, trekkers not only stop here to take rest but also to create unforgettable memories in the trail of Namrung.

Overview of Namrung 

As you continue the steep and rocky trail from Ghap (2060 m), there comes a village of Namrung where:

• surrounding begins to feel peaceful and uncrowded
• indigenous people follows Tibetan – Buddhism Culture
• settlement is surrounded by panoramic views of snowcapped mountains
• Unlike just a trekking trail, trek to Namrung is the most meaningful part of the journey during Manaslu Circuit Trek.

Essential facts about Namrung

Situated in the Gorkha Region of Nepal, scenic village of Namrung lies at an elevation of around 2630 meters. The most popular route segments are from Deng to Namrung and from Namrung to Lho. Spring and Autumn are considered as the best season to visit here.

 Geography and Landscape

Picturesque village of Namrung transitioned from dense forest to high alpine mountain landscape. Moreover, its landscape shifted from Budhi Gandaki River gorge to wide and open mountain valley. While exploring its trail, trekkers can see the clustered of traditional stone houses. Standing at the land of Namrung, you are surrounded by lush green hills and snowcapped mountain towering above you. Nestled at the mid-altitude Himalayan zone, the weather of this village is mostly cool throughout the year. So, people wear warm clothes to prevent themselves from cold.

Follow the trail from Deng to reach Namrung

To reach beautiful village of Namrung from Deng you must:

• Walk on the trail along the riverbank
• Cross the suspension bridge over Budhi Gandaki River
• Follow the trail inside bamboo and pine forest
• Pass the small settlement of Rana Village, Bihi Phedi and Ghap
• Again, walk on the trail inside rhododendron, oak and pine forest passing several waterfalls
• Then arrive to Tibetan-influenced settlement, Namrung walking on steep trails

It generally requires 5 to 7 hours to reach this village depending on the pace of walking, level of fitness of trekkers and trail conditions.

Why Trekkers prefer to stay overnight in the Namrung Village?

Trekkers mostly prefer to stay overnight here to prepare themselves to adapt the temperature of higher altitude environment. Beside acclimatization spot, trekkers also stay here:

• To explore the surrounding of village
• To witness and take photographs of breathtaking sunrise views over the snowcapped mountains
• To visit the Namrung monastery so that trekkers can get insight about Tibetan culture
• To interact with indigeneous people of the village
• To experience the daily lifestyle of the local people
• To taste the local cuisine

Frequently Asked Questions about Namrung Village

Which Himalayas are visible from the village of Namrung?

On the clear day, trekkers can see the stunning views of major snowcapped peaks:

• Mount Manaslu (8163 m)
• Himalchuli (7893 m)
• Sringi Himal (7161 m)
• Ganesh Himal range
• Ngadi Chuli
• Saula Himal

Why Spring and Autumn are considered as the best season to visit Namrung Village, Nepal?

Spring and Autumn are one of the best seasons to visit here beacuse:

• Trail is dry and easy to walk
• Weather is stable with mild temperature in the dat time
• Clear skies offering the clear views of Himalayas

Can I visit to Namrung during Summer?

We suggest no to visit Namrung during Summer it is very difficult to  walk on the slippery trails. Moreover, weather is not stable and rain occurs frequently. There is no clear views of Himalayas due to cloudy skies.

Can I visit to Namrung during Winter?

Yes, you can visit to Namrung during Winter because:

• There is clear views of snowcapped mountain and green hills due to clear skies
• At night time temperature usually reach below freezing
• There is less crowd than spring and autumn season
• There is high probability of snowfall

But to trek during winter, trekkers must have good physical fitness.

Do I need to carry permit for Namrung Trek?

Yes, you must carry multiple permits for Namrung trek because it lies inside the restricted area. You must shows the following permits at checkpoint of Namrung Village:

• Manaslu Restricted Area Permit (RAP)
• Manaslu Conservation Area Permit (MCAP)

You only need to carry Annapurna Conservation Area Permit (ACAP) only if you continue your after crossing Larkya La Pass.

Where trekkers hike to Siringi Viewpoint?

Trekkers hike to Siringi Viewpoint early in the morning because:

• To see the panoramic views of sunrise over Ganesh Himal and Siringi Himal
• To capture the photographs of clear mountain views

Can I trek to Namrung as a beginner?

Yes you can trek to Namrung as a beginner because:

• It lies at mid-altitude himalayan zone
• You only need to walk 5 to 7 hours a day
• You do not need any climbing skills
• There is less risk of altitude sickness

Is it compulsory to hire guide for Namrung trek?

Yes, it is compulsory to  hire licensed guide for Namrung trek by law because it falls under restricted area in Nepal. You are not allowed to trek independently here. Moreover, required permits to trek inside this village are only issued by the athorized trekking agencies with a certified and experienced guide.

Is there is facilities of charging and Wi-Fi?

Yes, there is facilities of charging and Wi-Fi in most of the tea houses with extra charges.

What food are available in the tea houses of Namrung?

Tea houses of Namrung offers blend of Nepali, Tibetan and Western cuisines:

• Rice
• Lentils
• Vegtables
• Pickles
• Tibetan breads with butter
• Apple pie
• Yak cheese
• Momos with achar
• Thukpa with hot soup
• Hot porridge

Conclusion:

Namrung Village is the home to snowcapped mountain and lush green hills  serving as gateway to Upper Nubri Valley. Moreover, visiting to this village enhance your trekking experience as got opportunity to immersive yourself both culturally and naturally. Hence, Trek to Namrung is more than following the trail but it helps to create unforgettable memories.