Langtang Valley Trek

10 Days
Why Join the Langtang Valley Trek

Join the Langtang Valley Trek for an unforgettable journey through stunning landscapes and authentic Nepalese culture. Located close to Kathmandu, the Langtang region offers a perfect blend of natural beauty and cultural experiences. The trek takes you through lush forests, quaint villages, and majestic mountains, including the Langtang Lirung (7,227 meters) and other snow-capped peaks. Encounter friendly Tamang and Sherpa communities along the way, learning about their traditions and lifestyle. The trek is ideal for trekkers seeking a rewarding Himalayan adventure without the crowds of more popular routes.

Langtang Valley Trek Preparation

Start by assessing your fitness level and engaging in regular cardio and strength training exercises to build endurance. Pack essential trekking gear, including sturdy hiking boots, warm layers, waterproof clothing, a comfortable backpack, and a sleeping bag suitable for cold temperatures. Trekking poles are recommended for stability on rocky trails and steep ascents.

Acclimatization is crucial due to the trek’s altitude, reaching up to 3,900 meters (12,800 feet) at Kyanjin Gompa. Plan acclimatization days along the route to allow your body to adjust to higher elevations and reduce the risk of altitude sickness. Stay hydrated by drinking plenty of water and avoid alcohol to aid acclimatization. Ensure you have comprehensive travel insurance that covers medical emergencies and evacuation in remote areas.

Choose Us for Your Langtang Valley Trek Partner

Choose us as your trekking partner for the trek to ensure a well-organized and safe adventure in Nepal. Our experienced guides have extensive knowledge of the Langtang region, ensuring your safety and enriching your journey with local insights. We offer personalized itineraries tailored to your preferences, whether you prefer a challenging trek or a more leisurely exploration. Our attention to detail and commitment to quality service make us a trusted choice for trekking in Nepal.

Langtang Valley Trek Permits

To undertake the Langtang Valley Trek, you’ll need specific permits. This includes the Langtang National Park Entry Permit, priced at NPR 3,000 (approximately USD 30), and the Trekkers’ Information Management System (TIMS) card for NPR 1,000 (approximately USD 10). Ensure permits are obtained through a registered trekking agency before your departure to avoid any complications during the trek.

Langtang Valley Trek Difficulty

The trek is considered moderate in difficulty. The trail involves some steep ascents and descents, particularly when trekking to Kyanjin Gompa. Altitude can also pose challenges, so proper acclimatization and physical preparation are essential. Our experienced guides will assist you throughout the trek, ensuring a safe and enjoyable journey.

Travel Insurance for Langtang Valley Trek

We strongly recommend comprehensive travel insurance when joining our Langtang Valley Trek. This insurance should cover medical emergencies, including evacuation and treatment costs in remote areas, trip cancellation protection against unforeseen events disrupting your travel plans, and coverage for lost, stolen, or damaged items during the trek. Travel insurance provides peace of mind, ensuring you’re adequately protected throughout your adventure.

Best Time to Explore Langtang Valley Trek

The best time to undertake the trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and moderate temperatures ideal for trekking. Avoid the monsoon season (June to August) due to heavy rainfall and slippery trails. During the winter months (December to February), the trek may experience snowfall and colder temperatures, making certain sections more challenging.

Accommodation and Meals During the Trek

Accommodation along the trek ranges from basic teahouses to more comfortable lodges. Teahouses provide simple rooms with shared bathrooms, while lodges offer private rooms with attached facilities in larger towns like Lama Hotel and Kyanjin Gompa. Meals typically include local dishes like dal bhat (rice and lentils), noodles, and Tibetan bread, providing hearty sustenance for trekkers. Be prepared for rustic accommodations and embrace the simplicity of mountain life.

Trekking Gear Required

Essential trekking gear for the Langtang Valley Trek includes:

  • Hiking boots with ankle support
  • Warm clothing layers (thermal wear, fleece jacket, down jacket)
  • Waterproof and windproof outer layers (jacket and pants)
  • Comfortable backpack (30-40 liters) with rain cover
  • Sleeping bag suitable for cold temperatures (0 to -10 degrees Celsius)
  • Trekking poles for stability on uneven terrain
  • Sun hat, sunglasses, and sunscreen
  • Water purification tablets or filtration system
  • Personal toiletries and basic first aid kit
  • English
  • Tea House
  • Kathmandu
  • Breakfeast, Lunch and dinner
  • 2460 M
  • 1-12


The Langtang Valley Trek is a beautiful and rewarding trekking route located in the Langtang region of Nepal. It offers stunning mountain views of the Himalayan Mountain range, including Langtang Lirung (7,234 meters), Dorje Lakpa (6,966 meters), and Ganesh Himal (7,422 meters), diverse landscapes, and encounters with the local Tamang culture. This trek is known for its natural beauty, diverse landscapes, and unique cultural experiences. The trek usually begins in Syabrubesi, a small village located about 7-8 hours drive from Kathmandu. From there, trekkers follow the Langtang River, passing through lush forests, charming villages, and terraced farmlands. The trail gradually ascends, offering stunning views of the surrounding mountains and the valley below. As you trek higher, you’ll reach the Langtang Valley, a beautiful alpine valley nestled between snow-capped peaks. The valley is inhabited by Tamang and Sherpa communities, and you’ll have the opportunity to experience their warm hospitality and learn about their unique traditions and culture. One of the highlights of the Langtang Valley Trek is the trek to Kyanjin Gompa, a Buddhist monastery located at an altitude of 3,870 meters. This monastery is an important spiritual center for the local community and offers panoramic views of the surrounding mountains. The Langtang Valley Trek is a moderate-level trek, suitable for both experienced trekkers and beginners with a reasonable level of fitness. The duration of the trek can vary depending on the itinerary, but it typically takes around 8-10 days to complete. Accommodation along the trail is available in teahouses or guesthouses, providing basic amenities such as food and lodging. In addition to the stunning mountain scenery, the Langtang Valley Trek also allows you to explore the rich biodiversity of the region. The Langtang National Park, through which the trek passes, is home to various flora and fauna, including rhododendron forests, Himalayan black bears, red pandas, and numerous bird species. Overall, the Langtang Valley Trek offers a rewarding experience for nature lovers, adventure enthusiasts, and those seeking cultural immersion. It combines the beauty of the Himalayas with the warmth of local communities, creating memories that last a lifetime.


Arrive in Kathmandu International Airport and our staff will pick you and transfer to your hotel. Spend the day exploring the vibrant streets of Nepal's capital city, soaking in its rich cultural heritage and bustling atmosphere. Buy all the things for trekking.

Day 2 begins with a bus journey from Kathmandu to Syabru Bensi, covering 145km over 7-8 hours. As you traverse through Trisuli Bazaar and Dhunche, soak in the stunning views of Annapurna II, Manasalu, and Ganesh Himal. Upon arrival in Syabru Bensi, a picturesque village frequented by trekkers, you'll feel closer to the gateway of Langtang and Gosaikunda.

Start your first trek on Day 3 from Syabru Bensi to Lama Hotel, a 10.9km walk taking about 5-6 hours. Follow the Langtang River amidst scenic wilderness, crossing suspension bridges and encountering native wildlife along the way.

Day 4 involves trekking from Lama Hotel to Langtang, ascending through a beautiful forest of oak, maple, rhododendron, and hemlock. Enjoy tantalizing glimpses of Mt. Langtang Lirung before reaching Langtang village, a remote valley dotted with stone and wood houses amidst yak-grazing pastures.

On Day 5, trek from Langtang to Kyanjin Gompa, a 6.8km hike lasting 7-8 hours. Experience the transition above the tree line, trekking through Himalayan landscapes adorned with wiry grass, juniper, and shrubs. Witness the breathtaking views of Kyanjin Gompa and the Langtang Lirung icefall.

Day 6 is a challenging trek from Kyanjin Gompa to Chorka Ri Ri (4,850m / 15,912ft) and back, lasting 7-8 hours. Begin before dawn to witness the splendor of a Langtang Himalayan sunrise, offering panoramic views of the surrounding peaks and valleys.

Trek back from Kyanjin Gompa to Lama Hotel on Day 7, covering 21km in 6-7 hours. Enjoy the beauty of the Langtang region once more as you descend towards Lama Hotel.

Day 8 retraces your steps from Lama Hotel to Syabru Bensi, descending through forests and enjoying splendid views along the way.

On Day 9, return to Kathmandu from Syabru Bensi via a 7-8 hour shared jeep or bus ride. Use your last evening in Nepal to explore UNESCO World Heritage Sites and savor local delicacies.

Farewell dinner at evening with Local food. Overnight at same hotel in Kathmandu.

With all the good memories of the trekking, our staff will drop you to the Kathmandu International Airport according to your time for your home country.

The Trip Cost Includes

  • • Airport Pick up and drop services
  • • Accommodation in teahouse during trek
  • • Meals (Breakfast, Lunch, Dinner) single items each day during trek
  • • Trekking Permits and paper works for trekking
  • • Experienced guide and porters
  • • Kathmandu to Syabrubesi and Syabrubesi to KathmanduTransport
  • • First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible)
  • • Seasonal fruits

The Trip Cost Excludes

  • • Any personal expenses
  • • Extra meals and drinks during the trek/road journey/hotel
  • accommodation
  • • Travel Insurance and Rescue in case of emergency
  • • International Air fare
  • • Visa Charges
  • • Donation and monuments fee
  • • Battery charge, hot shower, Wifi service in trekking
  • • Trekking Gears
  • • Food and accommodations in Kathmandu
  • • Services not mentioned by the company

Frequently asked Questions

How fit do I need to be to do this trek?

Langtang Valley trek is easy to moderate trek that can be done by any interested trekkers. So any healthy person can do this trek, even if you do not have any experience. But you should be aware of what to expect and mentally prepare for it. Then, as long as you will to, you can complete this trek.

What is the highest altitude reached in this trek?

The highest altitude reached is 4990m. This is the elevation of Tserko Ri. Tserko Ri is the highest we will climb in this trek.

What about battery charging and hot shower facilities?

Yes, you can charge batteries in this route except in Lama hotel. Charger should be broughtyour own. There are hot shower facilities as well. You may have to pay certain amount for both. Also, hot water facility could be free in some places.

What about internet access?

Yes. Internet can be accessed in most places. Sometimes, there might be some technical problems. Internet is not as fast as you are used to and at times you can just lose connection.

How much do guides and porters cost?

For this Langtang region, pay for guides range from $25 to $30 per day and porters take $20 to $25 per day.

Are there any ATMs o the way to Langtang Valley Trek?

Its better to take money from Kathmandu. There are chances of getting problem in ATM in that route.

You can send your enquiry via the form below.

Langtang Valley Trek
From $550
/ 11-20 pax
From $800
/ 2-5 pax
From $675
/ 6-10 pax
From $930
/ 1 pax
  • Best Price Guaranteed
  • No Booking Fees
  • Professional Local Guide
  • English
  • Tea House
  • Kathmandu
  • Breakfeast, Lunch and dinner
  • 2460 M
  • 1-12